Amy Colton
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 01:04:24
- Overall Rank
- 8 of 19
- Rank (AG)
- 1 of 1
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 144006
- Gym Affiliate
- —
- League Points
- 97
Run Total
00:28:05
Pace
4:23 /km
Workout Total
32:43
Workout Ratio
50.8%
TRY Zone
00:03:41
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:04:53 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:04:13 |
| Running 4 | 00:03:46 |
| Sled Push | 00:03:04 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:03:43 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:35 |
| Lunges | 00:05:04 |
| Running 8 | 00:03:25 |
| Burpees | 00:03:56 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:05 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:03:41 |