Kelly Flynn
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 01:01:41
- Overall Rank
- 5 of 19
- Rank (AG)
- 2 of 3
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 144007
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:28:15
Pace
4:25 /km
Workout Total
30:03
Workout Ratio
48.7%
TRY Zone
00:03:28
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:04:32 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:04:50 |
| Running 4 | 00:03:48 |
| Sled Push | 00:02:39 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:03:37 |
| Rowing | 00:04:54 |
| Running 7 | 00:03:52 |
| Lunges | 00:03:57 |
| Running 8 | 00:03:35 |
| Burpees | 00:03:40 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:15 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:03:28 |