Stephen Nolan
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 01:39:01
- Overall Rank
- 84 of 84
- Rank (AG)
- 4 of 4
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 201017
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 22
Run Total
00:46:11
Pace
7:13 /km
Workout Total
45:34
Workout Ratio
46.0%
TRY Zone
00:07:22
| Split | Time |
|---|---|
| Running 1 | 00:04:05 |
| SkiErg | 00:04:16 |
| Running 2 | 00:05:22 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:05:39 |
| Ramfit Thrusters | 00:05:33 |
| Running 4 | 00:05:58 |
| Sled Push | 00:03:30 |
| Running 5 | 00:06:10 |
| Sled Pull | 00:05:40 |
| Running 6 | 00:06:16 |
| Rowing | 00:05:01 |
| Running 7 | 00:06:27 |
| Lunges | 00:10:43 |
| Running 8 | 00:06:02 |
| Burpees | 00:08:43 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:46:11 |
| Best Run Lap | 00:04:05 |
| TRY Zone Total | 00:07:22 |