James Abel
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 01:30:01
- Overall Rank
- 80 of 84
- Rank (AG)
- 14 of 14
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 195030
- Gym Affiliate
- —
- League Points
- 31
Run Total
00:38:29
Pace
6:01 /km
Workout Total
45:06
Workout Ratio
50.1%
TRY Zone
00:06:31
| Split | Time |
|---|---|
| Running 1 | 00:03:13 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:02:51 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:05:44 |
| Running 4 | 00:05:11 |
| Sled Push | 00:03:34 |
| Running 5 | 00:05:33 |
| Sled Pull | 00:07:16 |
| Running 6 | 00:05:22 |
| Rowing | 00:05:04 |
| Running 7 | 00:05:10 |
| Lunges | 00:08:03 |
| Running 8 | 00:04:59 |
| Burpees | 00:07:50 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:38:29 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:06:31 |