Keith Mckiernan
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 01:28:28
- Overall Rank
- 78 of 84
- Rank (AG)
- 23 of 23
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 200001
- Gym Affiliate
- Body Sculpt
- League Points
- 33
Run Total
00:36:06
Pace
5:38 /km
Workout Total
46:13
Workout Ratio
52.2%
TRY Zone
00:06:13
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:04:47 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:07:12 |
| Running 4 | 00:04:34 |
| Sled Push | 00:04:43 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:06:51 |
| Running 6 | 00:04:52 |
| Rowing | 00:05:40 |
| Running 7 | 00:04:57 |
| Lunges | 00:08:11 |
| Running 8 | 00:05:10 |
| Burpees | 00:06:58 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:36:06 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:06:13 |