David Quirke
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 01:22:05
- Overall Rank
- 75 of 84
- Rank (AG)
- 18 of 19
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 200018
- Gym Affiliate
- DQ Gym & Performance Centre
- League Points
- 39
Run Total
00:35:17
Pace
5:31 /km
Workout Total
39:47
Workout Ratio
48.5%
TRY Zone
00:07:07
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:05:08 |
| Running 4 | 00:05:23 |
| Sled Push | 00:04:03 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:05:43 |
| Running 6 | 00:04:37 |
| Rowing | 00:05:21 |
| Running 7 | 00:04:25 |
| Lunges | 00:06:18 |
| Running 8 | 00:04:48 |
| Burpees | 00:06:23 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:35:17 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:07:07 |