Tryka Stats

David Quirke

DUBLIN WINTER RACE 2 · TRYKA PRO

Overall Time
01:22:05
Overall Rank
75 of 84
Rank (AG)
18 of 19
Age Group
30 - 34
Gender
Men
Bib
200018
Gym Affiliate
DQ Gym & Performance Centre
League Points
39
Run Total
00:35:17
Pace
5:31 /km
Workout Total
39:47
Workout Ratio
48.5%
TRY Zone
00:07:07
SplitTime
Running 100:03:05
SkiErg00:04:44
Running 200:03:57
KB Farmers Carry00:02:07
Running 300:04:08
Ramfit Thrusters00:05:08
Running 400:05:23
Sled Push00:04:03
Running 500:04:42
Sled Pull00:05:43
Running 600:04:37
Rowing00:05:21
Running 700:04:25
Lunges00:06:18
Running 800:04:48
Burpees00:06:23
Running Finish Sprint00:00:16
Run Total00:35:17
Best Run Lap00:03:05
TRY Zone Total00:07:07