Adam Dehaty
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 01:16:57
- Overall Rank
- 72 of 84
- Rank (AG)
- 12 of 14
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 195032
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:35:08
Pace
5:29 /km
Workout Total
35:25
Workout Ratio
46.0%
TRY Zone
00:06:29
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:04:01 |
| Running 2 | 00:04:01 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:04:31 |
| Sled Push | 00:03:19 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:04:36 |
| Running 6 | 00:04:34 |
| Rowing | 00:04:53 |
| Running 7 | 00:04:54 |
| Lunges | 00:06:00 |
| Running 8 | 00:04:42 |
| Burpees | 00:07:06 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:35:08 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:06:29 |