Michael Cleary-Gaffney
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 01:13:48
- Overall Rank
- 65 of 84
- Rank (AG)
- 12 of 19
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 200025
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 48
Run Total
00:29:15
Pace
4:34 /km
Workout Total
39:33
Workout Ratio
53.6%
TRY Zone
00:05:03
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:04:24 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:05:17 |
| Running 4 | 00:03:57 |
| Sled Push | 00:03:20 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:05:13 |
| Running 6 | 00:03:48 |
| Rowing | 00:04:41 |
| Running 7 | 00:03:44 |
| Lunges | 00:07:37 |
| Running 8 | 00:03:33 |
| Burpees | 00:07:32 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:15 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:05:03 |