Tryka Stats

Dan Norton

DUBLIN WINTER RACE 2 · TRYKA PRO

Overall Time
01:13:16
Overall Rank
64 of 84
Rank (AG)
11 of 19
Age Group
30 - 34
Gender
Men
Bib
201027
Gym Affiliate
League Points
48
Run Total
00:31:18
Pace
4:53 /km
Workout Total
36:07
Workout Ratio
49.3%
TRY Zone
00:05:56
SplitTime
Running 100:02:50
SkiErg00:03:58
Running 200:03:38
KB Farmers Carry00:01:34
Running 300:04:04
Ramfit Thrusters00:04:13
Running 400:04:11
Sled Push00:03:28
Running 500:04:21
Sled Pull00:05:03
Running 600:04:12
Rowing00:04:41
Running 700:03:52
Lunges00:05:55
Running 800:04:01
Burpees00:07:15
Running Finish Sprint00:00:14
Run Total00:31:18
Best Run Lap00:02:50
TRY Zone Total00:05:56