Padraig Oconnor
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 01:13:14
- Overall Rank
- 63 of 84
- Rank (AG)
- 1 of 2
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 200011
- Gym Affiliate
- Beyond Fitness
- League Points
- 118
Run Total
00:33:03
Pace
5:10 /km
Workout Total
35:22
Workout Ratio
48.3%
TRY Zone
00:04:53
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:04:21 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:04:53 |
| Running 4 | 00:03:59 |
| Sled Push | 00:03:09 |
| Running 5 | 00:04:05 |
| Sled Pull | 00:04:40 |
| Running 6 | 00:05:40 |
| Rowing | 00:04:41 |
| Running 7 | 00:04:10 |
| Lunges | 00:06:30 |
| Running 8 | 00:04:07 |
| Burpees | 00:05:17 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:03 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:04:53 |