Willie Sheeran
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 01:13:07
- Overall Rank
- 62 of 84
- Rank (AG)
- 21 of 23
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 200016
- Gym Affiliate
- CrossFit Tullow
- League Points
- 48
Run Total
00:29:52
Pace
4:40 /km
Workout Total
38:09
Workout Ratio
52.2%
TRY Zone
00:05:13
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:04:16 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:05:07 |
| Running 4 | 00:04:00 |
| Sled Push | 00:03:19 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:06:17 |
| Running 6 | 00:03:51 |
| Rowing | 00:04:47 |
| Running 7 | 00:03:58 |
| Lunges | 00:07:04 |
| Running 8 | 00:03:57 |
| Burpees | 00:05:40 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:52 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:05:13 |