Tryka Stats

Ronnie Galvin

DUBLIN WINTER RACE 2 · TRYKA PRO

Overall Time
01:11:23
Overall Rank
60 of 84
Rank (AG)
11 of 12
Age Group
25 - 29
Gender
Men
Bib
200006
Gym Affiliate
Anatomic
League Points
50
Run Total
00:34:29
Pace
5:23 /km
Workout Total
32:07
Workout Ratio
45.0%
TRY Zone
00:04:52
SplitTime
Running 100:03:00
SkiErg00:04:13
Running 200:04:00
KB Farmers Carry00:01:25
Running 300:04:14
Ramfit Thrusters00:04:02
Running 400:04:25
Sled Push00:02:41
Running 500:04:33
Sled Pull00:04:20
Running 600:04:48
Rowing00:04:39
Running 700:04:28
Lunges00:05:18
Running 800:04:55
Burpees00:05:29
Running Finish Sprint00:00:11
Run Total00:34:29
Best Run Lap00:03:00
TRY Zone Total00:04:52