Adam Heayberd
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 01:09:37
- Overall Rank
- 56 of 84
- Rank (AG)
- 10 of 14
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 195004
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:29:07
Pace
4:33 /km
Workout Total
36:24
Workout Ratio
52.3%
TRY Zone
00:04:12
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:06:08 |
| Running 4 | 00:03:59 |
| Sled Push | 00:03:06 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:04:07 |
| Running 6 | 00:03:46 |
| Rowing | 00:04:40 |
| Running 7 | 00:03:45 |
| Lunges | 00:06:04 |
| Running 8 | 00:03:45 |
| Burpees | 00:06:28 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:07 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:04:12 |