Tryka Stats

Ben Croke

DUBLIN WINTER RACE 2 · TRYKA PRO

Overall Time
01:08:20
Overall Rank
54 of 84
Rank (AG)
17 of 23
Age Group
35 - 39
Gender
Men
Bib
201015
Gym Affiliate
The Shed Gym Naas
League Points
53
Run Total
00:29:52
Pace
4:40 /km
Workout Total
34:12
Workout Ratio
50.0%
TRY Zone
00:04:20
SplitTime
Running 100:02:55
SkiErg00:04:11
Running 200:03:39
KB Farmers Carry00:01:43
Running 300:03:44
Ramfit Thrusters00:04:32
Running 400:03:54
Sled Push00:03:59
Running 500:03:58
Sled Pull00:04:22
Running 600:03:54
Rowing00:04:27
Running 700:03:47
Lunges00:05:20
Running 800:03:54
Burpees00:05:38
Running Finish Sprint00:00:12
Run Total00:29:52
Best Run Lap00:02:55
TRY Zone Total00:04:20