David O Connell
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 01:04:23
- Overall Rank
- 40 of 84
- Rank (AG)
- 6 of 14
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 200020
- Gym Affiliate
- True Fitness Naas
- League Points
- 57
Run Total
00:29:30
Pace
4:37 /km
Workout Total
30:56
Workout Ratio
48.0%
TRY Zone
00:04:02
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:04:10 |
| Running 2 | 00:03:32 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:42 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:04:01 |
| Sled Push | 00:03:14 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:04:33 |
| Running 6 | 00:03:49 |
| Rowing | 00:04:19 |
| Running 7 | 00:03:38 |
| Lunges | 00:05:17 |
| Running 8 | 00:03:49 |
| Burpees | 00:04:07 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:30 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:04:02 |