Gareth Hickey
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 01:03:55
- Overall Rank
- 39 of 84
- Rank (AG)
- 7 of 12
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 201013
- Gym Affiliate
- The Shed Gym Naas
- League Points
- 58
Run Total
00:28:26
Pace
4:27 /km
Workout Total
31:28
Workout Ratio
49.2%
TRY Zone
00:04:05
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:04:12 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:30 |
| Ramfit Thrusters | 00:05:11 |
| Running 4 | 00:03:58 |
| Sled Push | 00:03:16 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:03:39 |
| Rowing | 00:04:34 |
| Running 7 | 00:03:44 |
| Lunges | 00:04:36 |
| Running 8 | 00:03:30 |
| Burpees | 00:03:31 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:26 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:04:05 |