Tryka Stats

William Murray

DUBLIN WINTER RACE 2 · TRYKA PRO

Overall Time
01:02:00
Overall Rank
33 of 84
Rank (AG)
13 of 23
Age Group
35 - 39
Gender
Men
Bib
200022
Gym Affiliate
GET FIT Tullamore
League Points
60
Run Total
00:28:51
Pace
4:30 /km
Workout Total
29:25
Workout Ratio
47.4%
TRY Zone
00:03:50
SplitTime
Running 100:02:36
SkiErg00:04:02
Running 200:03:33
KB Farmers Carry00:01:28
Running 300:03:43
Ramfit Thrusters00:03:31
Running 400:03:55
Sled Push00:02:53
Running 500:03:54
Sled Pull00:03:27
Running 600:03:39
Rowing00:04:23
Running 700:03:45
Lunges00:04:49
Running 800:03:40
Burpees00:04:52
Running Finish Sprint00:00:11
Run Total00:28:51
Best Run Lap00:02:36
TRY Zone Total00:03:50