William Murray
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 01:02:00
- Overall Rank
- 33 of 84
- Rank (AG)
- 13 of 23
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 200022
- Gym Affiliate
- GET FIT Tullamore
- League Points
- 60
Run Total
00:28:51
Pace
4:30 /km
Workout Total
29:25
Workout Ratio
47.4%
TRY Zone
00:03:50
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:04:02 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:03:55 |
| Sled Push | 00:02:53 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:03:39 |
| Rowing | 00:04:23 |
| Running 7 | 00:03:45 |
| Lunges | 00:04:49 |
| Running 8 | 00:03:40 |
| Burpees | 00:04:52 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:51 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:03:50 |