James Mcguinness
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 01:01:58
- Overall Rank
- 32 of 84
- Rank (AG)
- 4 of 5
- Age Group
- 16-24
- Gender
- Men
- Bib
- 195028
- Gym Affiliate
- The Shed Gym Naas
- League Points
- 60
Run Total
00:26:53
Pace
4:12 /km
Workout Total
31:35
Workout Ratio
51.0%
TRY Zone
00:03:35
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:04:51 |
| Running 4 | 00:03:37 |
| Sled Push | 00:03:30 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:03:54 |
| Running 6 | 00:03:29 |
| Rowing | 00:04:47 |
| Running 7 | 00:03:24 |
| Lunges | 00:04:18 |
| Running 8 | 00:03:32 |
| Burpees | 00:04:20 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:53 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:03:35 |