Richie Naughton
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 01:00:57
- Overall Rank
- 27 of 84
- Rank (AG)
- 9 of 23
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 200007
- Gym Affiliate
- Mac fitness
- League Points
- 61
Run Total
00:27:54
Pace
4:22 /km
Workout Total
28:56
Workout Ratio
47.5%
TRY Zone
00:04:11
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:03:52 |
| Running 4 | 00:03:38 |
| Sled Push | 00:03:05 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:03:36 |
| Rowing | 00:04:33 |
| Running 7 | 00:03:35 |
| Lunges | 00:04:10 |
| Running 8 | 00:03:36 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:54 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:04:11 |