Micheal Mcglynn
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 01:00:34
- Overall Rank
- 26 of 84
- Rank (AG)
- 4 of 14
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 195006
- Gym Affiliate
- —
- League Points
- 71
Run Total
00:29:02
Pace
4:32 /km
Workout Total
27:49
Workout Ratio
45.9%
TRY Zone
00:03:47
| Split | Time |
|---|---|
| Running 1 | 00:02:51 |
| SkiErg | 00:04:18 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:03:58 |
| Sled Push | 00:03:02 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:03:51 |
| Rowing | 00:04:31 |
| Running 7 | 00:03:42 |
| Lunges | 00:04:30 |
| Running 8 | 00:03:40 |
| Burpees | 00:03:51 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:02 |
| Best Run Lap | 00:02:51 |
| TRY Zone Total | 00:03:47 |