Bryan Mcnamee
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 00:55:24
- Overall Rank
- 13 of 84
- Rank (AG)
- 4 of 12
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 195007
- Gym Affiliate
- —
- League Points
- 76
Run Total
00:24:45
Pace
3:52 /km
Workout Total
27:31
Workout Ratio
49.7%
TRY Zone
00:03:12
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:18 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:04:02 |
| Running 4 | 00:03:27 |
| Sled Push | 00:02:59 |
| Running 5 | 00:03:24 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:03:07 |
| Rowing | 00:04:31 |
| Running 7 | 00:03:09 |
| Lunges | 00:03:52 |
| Running 8 | 00:03:09 |
| Burpees | 00:03:18 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:24:45 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:03:12 |