Alex Quinn
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 00:55:21
- Overall Rank
- 11 of 84
- Rank (AG)
- 3 of 12
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 200010
- Gym Affiliate
- Anatomic
- League Points
- 96
Run Total
00:26:34
Pace
4:09 /km
Workout Total
25:11
Workout Ratio
45.5%
TRY Zone
00:03:41
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:00 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:03:45 |
| Sled Push | 00:03:02 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:03:32 |
| Rowing | 00:04:13 |
| Running 7 | 00:03:28 |
| Lunges | 00:03:48 |
| Running 8 | 00:03:13 |
| Burpees | 00:03:06 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:34 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:03:41 |