Adam Foster
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 00:54:54
- Overall Rank
- 7 of 84
- Rank (AG)
- 2 of 14
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 201006
- Gym Affiliate
- Smart Gym
- League Points
- 77
Run Total
00:24:58
Pace
3:54 /km
Workout Total
26:47
Workout Ratio
48.8%
TRY Zone
00:03:13
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:03:56 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:49 |
| Running 4 | 00:03:22 |
| Sled Push | 00:02:45 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:03:12 |
| Rowing | 00:04:11 |
| Running 7 | 00:03:14 |
| Lunges | 00:03:18 |
| Running 8 | 00:03:05 |
| Burpees | 00:03:51 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:58 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:03:13 |