Ciaran Quinn
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 00:53:31
- Overall Rank
- 4 of 84
- Rank (AG)
- 1 of 19
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 195011
- Gym Affiliate
- —
- League Points
- 108
Run Total
00:25:07
Pace
3:55 /km
Workout Total
25:14
Workout Ratio
47.2%
TRY Zone
00:03:14
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:03:55 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:04:01 |
| Running 4 | 00:03:18 |
| Sled Push | 00:02:22 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:03:02 |
| Running 6 | 00:03:16 |
| Rowing | 00:04:10 |
| Running 7 | 00:03:22 |
| Lunges | 00:03:24 |
| Running 8 | 00:03:08 |
| Burpees | 00:02:54 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:07 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:03:14 |