Paul Timmons
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 00:52:02
- Overall Rank
- 2 of 84
- Rank (AG)
- 1 of 14
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 195016
- Gym Affiliate
- —
- League Points
- 139
Run Total
00:24:20
Pace
3:48 /km
Workout Total
24:38
Workout Ratio
47.3%
TRY Zone
00:03:08
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:03:59 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:04:00 |
| Running 4 | 00:03:14 |
| Sled Push | 00:02:21 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:02:48 |
| Running 6 | 00:03:11 |
| Rowing | 00:04:08 |
| Running 7 | 00:03:12 |
| Lunges | 00:03:26 |
| Running 8 | 00:03:02 |
| Burpees | 00:02:40 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:24:20 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:03:08 |