Emma Fox (IRL) / Leanne Kirk (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES PRO
- Overall Time
- 01:11:43
- Overall Rank
- 28 of 30
- Rank (AG)
- 12 of 13
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 150020
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 50
Run Total
00:37:40
Pace
5:53 /km
Workout Total
27:59
Workout Ratio
39.0%
TRY Zone
00:06:08
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:04:28 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:04:45 |
| Sled Push | 00:02:04 |
| Running 5 | 00:06:40 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:04:48 |
| Rowing | 00:04:43 |
| Running 7 | 00:04:41 |
| Lunges | 00:04:09 |
| Running 8 | 00:04:28 |
| Burpees | 00:03:53 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:40 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:06:08 |