Ellen Doherty (IRL) / Nikki O’Toole (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES PRO
- Overall Time
- 01:04:57
- Overall Rank
- 20 of 30
- Rank (AG)
- 10 of 13
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 150016
- Gym Affiliate
- CSP Bray
- League Points
- 67
Run Total
00:34:36
Pace
5:24 /km
Workout Total
25:55
Workout Ratio
39.9%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:04:06 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:04:36 |
| Sled Push | 00:01:54 |
| Running 5 | 00:04:41 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:04:37 |
| Rowing | 00:04:29 |
| Running 7 | 00:04:34 |
| Lunges | 00:03:06 |
| Running 8 | 00:04:30 |
| Burpees | 00:03:57 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:36 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:04:30 |