Denise Leniston (IRL) / Elisa Grant (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES PRO
- Overall Time
- 01:02:17
- Overall Rank
- 14 of 30
- Rank (AG)
- 7 of 13
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 150003
- Gym Affiliate
- —
- League Points
- 69
Run Total
00:30:59
Pace
4:50 /km
Workout Total
27:20
Workout Ratio
43.9%
TRY Zone
00:04:01
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:28 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:04:05 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:55 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:04:00 |
| Rowing | 00:04:47 |
| Running 7 | 00:04:02 |
| Lunges | 00:03:32 |
| Running 8 | 00:03:55 |
| Burpees | 00:03:15 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:59 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:04:01 |