Maebh Conlon (IRL) / Jacqui Twohig (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES PRO
- Overall Time
- 00:56:40
- Overall Rank
- 5 of 30
- Rank (AG)
- 2 of 13
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 150025
- Gym Affiliate
- Strong Female Coaching
- League Points
- 75
Run Total
00:28:52
Pace
4:31 /km
Workout Total
24:08
Workout Ratio
42.6%
TRY Zone
00:03:44
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:03:44 |
| Sled Push | 00:01:53 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:03:49 |
| Rowing | 00:04:39 |
| Running 7 | 00:03:47 |
| Lunges | 00:03:05 |
| Running 8 | 00:03:37 |
| Burpees | 00:02:51 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:52 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:03:44 |