Gavin Harrison (IRL) / Laurence Ging (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES PRO
- Overall Time
- 01:12:56
- Overall Rank
- 52 of 56
- Rank (AG)
- 27 of 30
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 203005
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:33:30
Pace
5:14 /km
Workout Total
34:57
Workout Ratio
47.9%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:04:00 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:07:18 |
| Sled Push | 00:02:58 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:05:58 |
| Running 6 | 00:04:03 |
| Rowing | 00:04:48 |
| Running 7 | 00:04:06 |
| Lunges | 00:05:33 |
| Running 8 | 00:04:14 |
| Burpees | 00:06:45 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:33:30 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:04:34 |