Brendan Walker (IRL) / Ciaran Smithers (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES PRO
- Overall Time
- 01:00:08
- Overall Rank
- 45 of 56
- Rank (AG)
- 15 of 18
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 203017
- Gym Affiliate
- Dom Ryan Fitness
- League Points
- 61
Run Total
00:31:39
Pace
4:57 /km
Workout Total
24:37
Workout Ratio
40.9%
TRY Zone
00:03:57
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:03:51 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:04:06 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:04:18 |
| Rowing | 00:04:22 |
| Running 7 | 00:04:15 |
| Lunges | 00:03:36 |
| Running 8 | 00:04:00 |
| Burpees | 00:03:13 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:39 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:03:57 |