James Mc Caghy (IRL) / Keith Kennedy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES PRO
- Overall Time
- 00:59:10
- Overall Rank
- 38 of 56
- Rank (AG)
- 20 of 30
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 133016
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:31:03
Pace
4:51 /km
Workout Total
23:59
Workout Ratio
40.5%
TRY Zone
00:04:12
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:03:43 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:03:59 |
| Running 4 | 00:04:02 |
| Sled Push | 00:02:08 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:02:39 |
| Running 6 | 00:04:17 |
| Rowing | 00:04:30 |
| Running 7 | 00:04:10 |
| Lunges | 00:03:00 |
| Running 8 | 00:04:09 |
| Burpees | 00:02:39 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:03 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:04:12 |