Johnny Hession (IRL) / Ronan Kelly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES PRO
- Overall Time
- 00:53:09
- Overall Rank
- 18 of 56
- Rank (AG)
- 6 of 18
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 203015
- Gym Affiliate
- Aidan Mackey Health
- League Points
- 68
Run Total
00:26:25
Pace
4:08 /km
Workout Total
23:10
Workout Ratio
43.6%
TRY Zone
00:03:39
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:04:02 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:03:20 |
| Rowing | 00:04:15 |
| Running 7 | 00:03:25 |
| Lunges | 00:03:07 |
| Running 8 | 00:03:18 |
| Burpees | 00:02:47 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:26:25 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:03:39 |