Alex Keegan (IRL) / Egon F Aquino De Souza (BRA)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES PRO
- Overall Time
- 00:52:34
- Overall Rank
- 17 of 56
- Rank (AG)
- 11 of 30
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 203022
- Gym Affiliate
- F45 Training Blackrock
- League Points
- 69
Run Total
00:27:02
Pace
4:13 /km
Workout Total
22:09
Workout Ratio
42.1%
TRY Zone
00:03:29
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:03:42 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:03:29 |
| Sled Push | 00:02:02 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:03:31 |
| Rowing | 00:04:10 |
| Running 7 | 00:03:28 |
| Lunges | 00:02:57 |
| Running 8 | 00:03:25 |
| Burpees | 00:02:04 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:27:02 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:03:29 |