Paul Oconnor (IRL) / Stephen Browne (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES PRO
- Overall Time
- 00:52:01
- Overall Rank
- 15 of 56
- Rank (AG)
- 5 of 18
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 133028
- Gym Affiliate
- GFT Gym
- League Points
- 89
Run Total
00:26:05
Pace
4:05 /km
Workout Total
22:49
Workout Ratio
43.9%
TRY Zone
00:03:11
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:03:54 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:03:16 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:02:55 |
| Running 6 | 00:03:20 |
| Rowing | 00:04:13 |
| Running 7 | 00:03:15 |
| Lunges | 00:02:44 |
| Running 8 | 00:03:24 |
| Burpees | 00:02:21 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:05 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:03:11 |