Paul Pugh (IRL) / Ross Moorhead (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES PRO
- Overall Time
- 00:51:54
- Overall Rank
- 14 of 56
- Rank (AG)
- 4 of 18
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 203012
- Gym Affiliate
- —
- League Points
- 70
Run Total
00:27:31
Pace
4:18 /km
Workout Total
21:09
Workout Ratio
40.8%
TRY Zone
00:03:19
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:03:39 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:03:37 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:02:57 |
| Running 6 | 00:03:40 |
| Rowing | 00:04:21 |
| Running 7 | 00:03:36 |
| Lunges | 00:02:45 |
| Running 8 | 00:03:33 |
| Burpees | 00:01:44 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:31 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:03:19 |