Paul Murphy (IRL) / Jason Geraghty (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES PRO
- Overall Time
- 00:47:37
- Overall Rank
- 6 of 56
- Rank (AG)
- 3 of 30
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 133018
- Gym Affiliate
- —
- League Points
- 74
Run Total
00:24:16
Pace
3:48 /km
Workout Total
20:11
Workout Ratio
42.4%
TRY Zone
00:03:15
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:03:39 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:19 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:02:14 |
| Running 6 | 00:03:22 |
| Rowing | 00:03:52 |
| Running 7 | 00:03:09 |
| Lunges | 00:02:40 |
| Running 8 | 00:03:02 |
| Burpees | 00:01:46 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:24:16 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:03:15 |