Stephen Lawlor (IRL) / Jack Mullane (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES PRO
- Overall Time
- 00:45:37
- Overall Rank
- 5 of 56
- Rank (AG)
- 2 of 30
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 203008
- Gym Affiliate
- —
- League Points
- 115
Run Total
00:24:20
Pace
3:48 /km
Workout Total
18:27
Workout Ratio
40.4%
TRY Zone
00:02:55
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:03:38 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:02:18 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:02:09 |
| Running 6 | 00:03:07 |
| Rowing | 00:03:50 |
| Running 7 | 00:03:12 |
| Lunges | 00:02:15 |
| Running 8 | 00:03:00 |
| Burpees | 00:01:24 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:24:20 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:02:55 |