Michael Dowling (IRL) / Paddy Syme (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES PRO
- Overall Time
- 00:45:34
- Overall Rank
- 3 of 56
- Rank (AG)
- 1 of 18
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 203031
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 125
Run Total
00:24:15
Pace
3:47 /km
Workout Total
16:08
Workout Ratio
35.4%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:01:03 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:02:12 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:18 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:02:27 |
| Running 6 | 00:03:12 |
| Rowing | 00:03:54 |
| Running 7 | 00:03:09 |
| Lunges | 00:02:20 |
| Running 8 | 00:02:58 |
| Burpees | 00:01:35 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:24:15 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:05:17 |