Jonathan Russell (IRL) / Emer Russell (IRL) / Fiadh Russell (IRL) / Ronan Russell (IRL)
DUBLIN WINTER RACE 2 · TRYKA CLAN FITNESS
- Overall Time
- 00:39:43
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 183010
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- —
Run Total
00:10:06
Workout Total
24:31
Workout Ratio
61.7%
| Split | Time |
|---|---|
| Running 1 | 00:00:36 |
| SkiErg | 00:04:49 |
| Running 2 | 00:01:24 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:01:25 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:01:18 |
| Sled Push | 00:01:12 |
| Running 5 | 00:01:30 |
| Sled Pull | 00:02:26 |
| Running 6 | 00:01:21 |
| Rowing | 00:05:20 |
| Running 7 | 00:01:20 |
| Lunges | 00:02:50 |
| Running 8 | 00:01:04 |
| Burpees | 00:02:57 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:10:06 |
| Best Run Lap | 00:00:36 |
| TRY Zone Total | — |