Ross Monaghan (IRL) / Kirsty Keane (IRL) / Alfie Keane (IRL) / Lily O Conor (IRL)
DUBLIN WINTER RACE 2 · TRYKA CLAN FITNESS
- Overall Time
- 00:44:47
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 184011
- Gym Affiliate
- Hot Hiit Cardio
- League Points
- —
Run Total
00:12:12
Workout Total
26:57
Workout Ratio
60.2%
| Split | Time |
|---|---|
| Running 1 | 00:00:32 |
| SkiErg | 00:04:48 |
| Running 2 | 00:01:16 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:01:34 |
| Ramfit Thrusters | 00:04:28 |
| Running 4 | 00:01:46 |
| Sled Push | 00:01:07 |
| Running 5 | 00:01:50 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:01:55 |
| Rowing | 00:06:10 |
| Running 7 | 00:01:45 |
| Lunges | 00:02:54 |
| Running 8 | 00:01:27 |
| Burpees | 00:02:55 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:12:12 |
| Best Run Lap | 00:00:32 |
| TRY Zone Total | — |