Tryka Stats

Ross Monaghan (IRL) / Kirsty Keane (IRL) / Alfie Keane (IRL) / Lily O Conor (IRL)

DUBLIN WINTER RACE 2 · TRYKA CLAN FITNESS

Overall Time
00:44:47
Overall Rank
Rank (AG)
Age Group
Gender
Men
Bib
184011
Gym Affiliate
Hot Hiit Cardio
League Points
Run Total
00:12:12
Workout Total
26:57
Workout Ratio
60.2%
SplitTime
Running 100:00:32
SkiErg00:04:48
Running 200:01:16
KB Farmers Carry00:01:29
Running 300:01:34
Ramfit Thrusters00:04:28
Running 400:01:46
Sled Push00:01:07
Running 500:01:50
Sled Pull00:03:06
Running 600:01:55
Rowing00:06:10
Running 700:01:45
Lunges00:02:54
Running 800:01:27
Burpees00:02:55
Running Finish Sprint00:00:12
Run Total00:12:12
Best Run Lap00:00:32
TRY Zone Total