Orla Mcdonald (IRL) / Kenneth Mcdonald (IRL) / Mia Mcdonald (IRL) / Clark Mcdonald (IRL)
DUBLIN WINTER RACE 2 · TRYKA CLAN FITNESS
- Overall Time
- 00:31:33
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 181013
- Gym Affiliate
- —
- League Points
- —
Run Total
00:08:00
Workout Total
20:02
Workout Ratio
63.5%
| Split | Time |
|---|---|
| Running 1 | 00:00:30 |
| SkiErg | 00:04:14 |
| Running 2 | 00:01:04 |
| KB Farmers Carry | 00:01:07 |
| Running 3 | 00:01:09 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:01:03 |
| Sled Push | 00:01:07 |
| Running 5 | 00:01:04 |
| Sled Pull | 00:01:31 |
| Running 6 | 00:01:02 |
| Rowing | 00:03:55 |
| Running 7 | 00:01:02 |
| Lunges | 00:02:16 |
| Running 8 | 00:00:57 |
| Burpees | 00:02:40 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:08:00 |
| Best Run Lap | 00:00:30 |
| TRY Zone Total | — |