Shane Lyons (IRL) / Laura Lyons (IRL) / Ben Lyons (IRL) / Luke Sherry (IRL)
DUBLIN WINTER RACE 2 · TRYKA CLAN FITNESS
- Overall Time
- 00:38:58
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 182014
- Gym Affiliate
- GNS Fitness
- League Points
- —
Run Total
00:09:29
Workout Total
23:41
Workout Ratio
60.8%
| Split | Time |
|---|---|
| Running 1 | 00:00:35 |
| SkiErg | 00:04:44 |
| Running 2 | 00:01:15 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:01:22 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:01:13 |
| Sled Push | 00:01:10 |
| Running 5 | 00:01:18 |
| Sled Pull | 00:02:13 |
| Running 6 | 00:01:17 |
| Rowing | 00:05:02 |
| Running 7 | 00:01:15 |
| Lunges | 00:01:53 |
| Running 8 | 00:01:04 |
| Burpees | 00:03:56 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:09:29 |
| Best Run Lap | 00:00:35 |
| TRY Zone Total | — |