Derek Flood (IRL) / Sonya Keane (IRL) / Harry Mander (IRL) / Chris Dempsey (IRL)
DUBLIN WINTER RACE 2 · TRYKA CLAN FITNESS
- Overall Time
- 00:35:41
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 184006
- Gym Affiliate
- Hot Hiit Cardio
- League Points
- —
Run Total
00:08:13
Workout Total
22:42
Workout Ratio
63.6%
| Split | Time |
|---|---|
| Running 1 | 00:00:34 |
| SkiErg | 00:04:21 |
| Running 2 | 00:01:05 |
| KB Farmers Carry | 00:00:54 |
| Running 3 | 00:01:10 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:01:01 |
| Sled Push | 00:01:31 |
| Running 5 | 00:01:02 |
| Sled Pull | 00:01:42 |
| Running 6 | 00:01:00 |
| Rowing | 00:04:47 |
| Running 7 | 00:01:10 |
| Lunges | 00:03:01 |
| Running 8 | 00:01:05 |
| Burpees | 00:03:43 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:08:13 |
| Best Run Lap | 00:00:34 |
| TRY Zone Total | — |