Dered Flood / Jessica Kennedy / Kyren Flood / Cassie Lynch
DUBLIN WINTER RACE 2 · TRYKA CLAN FITNESS
- Overall Time
- 00:43:17
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 184016
- Gym Affiliate
- Hot Hiit Cardio
- League Points
- —
Run Total
00:09:28
Workout Total
28:55
Workout Ratio
66.8%
| Split | Time |
|---|---|
| Running 1 | 00:00:36 |
| SkiErg | 00:05:22 |
| Running 2 | 00:01:03 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:01:20 |
| Ramfit Thrusters | 00:03:46 |
| Running 4 | 00:01:10 |
| Sled Push | 00:01:44 |
| Running 5 | 00:01:28 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:01:24 |
| Rowing | 00:06:58 |
| Running 7 | 00:01:19 |
| Lunges | 00:02:42 |
| Running 8 | 00:01:02 |
| Burpees | 00:03:18 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:09:28 |
| Best Run Lap | 00:00:36 |
| TRY Zone Total | — |