Karen Fletcher Newman (IRL) / Stephen Newman (IRL) / Lisa Lacey (IRL) / Justin Lacey (IRL)
DUBLIN WINTER RACE 2 · TRYKA RELAY
- Overall Time
- 01:19:46
- Overall Rank
- 25 of 17
- Rank (AG)
- 6 of 5
- Age Group
- 40+
- Gender
- Mixed
- Bib
- 182017
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 42
Run Total
00:37:59
Pace
5:56 /km
Workout Total
36:44
Workout Ratio
46.1%
TRY Zone
00:05:07
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:24 |
| Running 2 | 00:06:31 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:05:26 |
| Running 4 | 00:03:53 |
| Sled Push | 00:01:37 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:05:12 |
| Running 6 | 00:04:50 |
| Rowing | 00:05:04 |
| Running 7 | 00:04:15 |
| Lunges | 00:06:45 |
| Running 8 | 00:06:14 |
| Burpees | 00:06:21 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:37:59 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:05:07 |