Louise Kavanagh (IRL) / Sinead Lawlor (IRL) / Ben Martin (IRL) / Conor Thomas (IRL)
DUBLIN WINTER RACE 2 · TRYKA RELAY
- Overall Time
- 01:18:56
- Overall Rank
- 24 of 17
- Rank (AG)
- 19 of 12
- Age Group
- U40
- Gender
- Mixed
- Bib
- 182006
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:34:40
Pace
5:25 /km
Workout Total
38:59
Workout Ratio
49.4%
TRY Zone
00:05:22
| Split | Time |
|---|---|
| Running 1 | 00:04:41 |
| SkiErg | 00:05:16 |
| Running 2 | 00:04:39 |
| KB Farmers Carry | 00:02:37 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:04:33 |
| Running 4 | 00:03:38 |
| Sled Push | 00:02:02 |
| Running 5 | 00:05:14 |
| Sled Pull | 00:06:10 |
| Running 6 | 00:05:10 |
| Rowing | 00:06:12 |
| Running 7 | 00:03:53 |
| Lunges | 00:06:39 |
| Running 8 | 00:04:02 |
| Burpees | 00:05:30 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:34:40 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:05:22 |