Kieran Phelan (IRL) / Niamh Bradley Oconnor (IRL) / Leah Bradley O'Connor (IRL) / Lauren Cadogan (IRL)
DUBLIN WINTER RACE 2 · TRYKA RELAY
- Overall Time
- 01:12:29
- Overall Rank
- 21 of 17
- Rank (AG)
- 16 of 12
- Age Group
- U40
- Gender
- Mixed
- Bib
- 182002
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:33:12
Pace
5:11 /km
Workout Total
34:29
Workout Ratio
47.6%
TRY Zone
00:04:53
| Split | Time |
|---|---|
| Running 1 | 00:04:16 |
| SkiErg | 00:05:09 |
| Running 2 | 00:05:04 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:03:58 |
| Running 4 | 00:03:55 |
| Sled Push | 00:02:39 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:04:23 |
| Rowing | 00:05:54 |
| Running 7 | 00:03:24 |
| Lunges | 00:04:38 |
| Running 8 | 00:03:50 |
| Burpees | 00:06:34 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:12 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:04:53 |