David Ruttledge (IRL) / Carmel Ruttledge (IRL) / Chris Daly (IRL) / Pauline Daly (IRL)
DUBLIN WINTER RACE 2 · TRYKA RELAY
- Overall Time
- 01:04:45
- Overall Rank
- 15 of 17
- Rank (AG)
- 5 of 5
- Age Group
- 40+
- Gender
- Mixed
- Bib
- 182010
- Gym Affiliate
- Anatomic
- League Points
- 57
Run Total
00:30:01
Pace
4:41 /km
Workout Total
30:50
Workout Ratio
47.6%
TRY Zone
00:03:58
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:05:25 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:04:16 |
| Running 4 | 00:03:16 |
| Sled Push | 00:01:58 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:04:19 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:24 |
| Lunges | 00:03:25 |
| Running 8 | 00:04:00 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:30:01 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:03:58 |