Thomas White (IRL) / Joe Nolan (IRL) / Katie Holohan (IRL) / Carla Mcmanus (IRL)
DUBLIN WINTER RACE 2 · TRYKA RELAY
- Overall Time
- 00:57:34
- Overall Rank
- 7 of 17
- Rank (AG)
- 5 of 12
- Age Group
- U40
- Gender
- Mixed
- Bib
- 182015
- Gym Affiliate
- FIREFIT
- League Points
- 64
Run Total
00:26:04
Pace
4:04 /km
Workout Total
27:41
Workout Ratio
48.1%
TRY Zone
00:03:54
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:02:50 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:02:44 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:02:47 |
| Running 6 | 00:03:25 |
| Rowing | 00:04:58 |
| Running 7 | 00:03:34 |
| Lunges | 00:03:56 |
| Running 8 | 00:03:42 |
| Burpees | 00:04:32 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:04 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:03:54 |